Journal

Mar 21, 2022

The Kindness Gaze Series: Sophie Thi, Content & Marketing...

Sophie, you are behind the dynamic social media content at Agora Curated. Still, you also are a creative and a marketing manager now at an AR company in Paris - can you tell us about your career in the creative industry and what brought you there, to begin with? I...

Mar 01, 2022

Keys to Emotional Healing

Emotional healing is the process of becoming aware, accepting, integrating, and processing painful life experiences and strong emotions. It may require work and dedication, but it will grow into a wholesome version of yourself. Emotional healing may involve empathy, self-regulation, self-compassion, self-acceptance, mindfulness, and integration. Besides medication and therapy, here is a guide to emotional healing.

Jan 24, 2022

Secrets to a healthy brain: less multitasking, more playing

As much as we need to take care of our immune system, there is an important part of our body we want to pamper as well: our brains. In our modern-day life, our brain is constantly solicited and very rarely do we give it the space and time to properly reset. One way to optimize our brain performances is to stop multitasking and play more.

Dec 22, 2021

The Kindness Gaze: Serina Bajaj, Co-Founder of Kind Kones

Kind Kones started our form experiments in your family home kitchen - can you tell us about this humble start? What is the story behind Kind Kones? When my elder daughter was born over 5 years ago, I developed a mild form of dairy intolerance. I bought a small ice...

Dec 20, 2021

Looking back at 2021 and setting intentions for the...

It’s safe to say that 2021 hasn’t been an easy year. The pandemic that started in 2020 managed to linger through this year. But we were also able to take our challenges from last year and convert them into action plans for 2021. And while the achievements may not have been as colossal as our dreams, we should take some time to pat ourselves on the back for the small wins. After all, in a world crisis - any win - no matter big or small - is triumph worth celebration.